SELF CARE for EMPATHS

 

Rhea Wong of The Non-Profit Lowdown

 

Interview with

 

Dr. Gabrielle Francis

 

 

The Non-Profit Lowdown

I know you're stressed out, worried about what's happening now and uncertain about the future.  In the midst of all this COVID-19 madness, don't forget that you need to take care of yourself.  Join me and my naturopathic doctor, Dr. Gabrielle Francis, as we discuss strategies to take care of yourself, especially as an empath in this work.  We talk about signs of adrenal fatigue, dietary changes that can boost your immune system and how to clear your energy.  I've personally benefited from her help while living that #EDlife and Dr. G is a miracle worker!

 

 

 

Rhea Wong

 

https://www.rheawong.com

 

Hi. I’m Rhea Wong. I’m a nonprofit consultant, speaker and podcaster. My mission in life is to help people maximize their potential and I consider it an honor to support nonprofits who strive to make the world a better place.