I think I have Covid-19!  

What do I do now?

 

 I think we are all surprised by the recent increase in Covid 19 Infections.   We have receive an enormous amount of requests for my Covid Protocols.    So many people testing positive for the Virus.   This protocol can help you...Vaccinated or UnVaccinated, the Protocol is the same!

 

 

Monitor Symptoms and Get Tested

Symptoms range from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:

• Fever or chills
• Cough
• Shortness of breath or difficulty breathing
• Fatigue
• Muscle or body aches
• Headache
• New loss of taste or smell
• Sore throat
• Congestion or runny nose
• Nausea or vomiting
• Diarrhea

***DOWNLOAD:  10 Things to Do if You Have COVID

 

Go to an Outpatient Clinic and Get Tested!

If You have Tested Positive for Covid-19, contact your Medical Doctor and Notify them of your symptoms.   Or you can call a Tele-Health Hotline and Notify them of Your symptoms.   It is important to have someone monitoring your symptoms to determine if you should go to a Hospital.

When to seek emergency medical attention

Look for emergency warning signs* for COVID-19. If someone is showing any of these signs, seek emergency medical care immediately:

• Trouble breathing
• Persistent pain or pressure in the chest
• New confusion
• Inability to wake or stay awake
• Pale, gray, or blue-colored skin, lips, or nail beds, depending on skin tone

*This list is not all possible symptoms. Please call your medical provider for any other symptoms that are severe or concerning to you.

Call 911 or call ahead to your local emergency facility: Notify the operator that you are seeking care for someone who has or may have COVID-19.

 

 

 

DR. G’s COVID SELF CARE PROTOCOL

 

DIET

• Keep yourself hydrated with Water, Herbal Tea, Coconut Water and Emergen-C

• Eat small regular meals or snacks with protein to keep your blood sugar balanced and keep the immune system strong

• Eat soups or broths for electrolytes and minerals

• Drink Green Tea to improve immunity and help prevent viral replication

 

REST and REJUVENATE

• Get plenty of Sleep and Rest

• Try to get 20 minutes out in the Sunshine per day to activate the Immune Boosting Vitamin

• Take an Epsom Salt Bath to relieve Sore Muscles and Relax your Nerves

• Use Essential Oils of Peppermint, Eucalyptus, Rosemary, Thyme to oxygenate the Respiratory Tract and Help Breathing.

 

EMOTIONAL SUPPORT

• Stay Connected to Family and Friends several times daily throughout your illness. Give your loved ones the Opportunity to show they care!  

 

 

SUPPLEMENTS

 

Inflammation Smoothie Bundle

Benefits:

• Repairs the GUT/IMMUNE Border Wall
• Reduces Inflammation
• Strengthens Immunity
• Provides 20g of Protein + Omega Oils+ Superfruits + Greens

Ingredients: (included in bundle)

• Inflamma Pro 1-2 scoops
• Gut Repair 1 scoop
• Probiotic Plus 1/2 packet
• Arctic Cod Liver 1 TB 
• Rainbow Greens 1 scoop

Optional Super Food Boosters: (add 1-2 for additional goodness)

• Spices:  turmeric, ginger, cilantro, parsley ½ tsp
• Superfood Immune Blend
• Superfood Berry Blend

Instructions: 

• Mix the above ingredients into 12-16 oz. of purified water 
• You may add 1⁄2 cup of frozen organic berries, papaya, or pineapple
• Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk or soy milk 
• Spices: turmeric, ginger, cilantro, parsley

 

Vitamin C

• Boosts Innate Immune system and slows viral replication

• 1 pill/ 3x per day

• 1 Scoop of Powder in Water

Zinc

• Boosts Innate Immunity and slows viral replication
• Helps bring taste and smell back if you lost it
• 1 pill before bed

Vitamin D-3 (5000)

• Enhances Immune Function
• Protects nervous system
• 1 Pill before bed

Melatonin

• Promotes Sleep and Prevents Inflammatory Cascade
• 1 Pill before bed

Elderberry

• Potent anti-viral activity
• Boosts innate immune function
• Take 1 tsp/ 3x per day

Cough Syrups

• Keep the Throat and Respiratory Tract soothed and helps the Cough
• Try Olbas Cough Syrup or GingerTussin
• 1 tsp/ 3x per day

Anti-Viral Formulas

• Choose One Formula at a time and then change to another formula for Best Immune results:
• 1-2 caps/ 3x per day
• PhytoImmune
• EHB
• Herbal Immunity
• Respiratory Immune

Anti-Histamine Formulas

• Help to Reduce Inflammation and Soothe Sinuses and Respiratory Tract
• HistaSupreme 1 Cap/ 3x per day

Chest Rub and Herbal Bath

• Essential Oils to Oxygenate the Lungs, Improve Respiration, and Soothe Sore Muscles

• Olbas Chest Rub
• Olbas Herbal Bath

 

 

• **DOWNLOAD IFM Herbal and Supplement Protocol for Covid-19 Support

 

FIND ALL the REMEDIES in THIS PROTOCOL

@ The Apothe-Carry Online Store

 

Take Good Care of Yourself and Please Reach Out if there is anything we can do for YOU!

 

Xo Dr. G